Let go - Empower Your Dreams
4-week, one day per week series using a two-part process of breathing, visualization and meditation techniques that will help you to release old emotional patterns and energy blocks that keep you from manifesting your dreams.
And, we will use guided meditation techniques, empowered by the process of Sankalpa, a powerful Yoga Nidra Manifestation technique to plant positive seeds of intention in your subconscious and begin a process of transformation to manifest profound, positive changes in your life.
Release Your Emotions
Empower Your Dreams!
No emotional releasing or meditation experience required.